Level Up
Mindset & Movement Focused 1 Day Retreat
Are you ready to LEVEL UP?
Saturday, march 7, 2026 10am to 4pm
Chesapeake Bay Beach Club, Stevensville, MD
A 1 day retreat designed to help you reset, tap into your inner strength and deepen your body wisdom.
Level Up 1 Day Barre Retreat
When is the last time you spend a whole day focused just on YOU and your overall wellness?
Life can get super busy and it’s hard to find the time to reconnect with yourself. That’s why we created Level Up. A 1 day Barre Retreat designed to help you reset, deepen your body wisdom and tap into your inner strength.
Through master classes and dynamic workshops, we hope to leave you feeling recharged, inspired and ready to lead from within.
Hosted at the beautiful Chesapeake Bay Beach Club, this charming and elegant boutique hotel is just an hour form DC and Baltimore and right across the Bay Bridge from Annapolis.
The Agenda
Opening Barre Class led by Claire Bowdren, Barre Forward Instructor
“Root to Rise: Restoring Balance Through Hormones, Gut Health and Neural Therapy” workshop led by Dr. Danielle McDevitt, Internal Medicine Physician and Unalome House Founder
Core Desired Goals & Feelings with inspirational wine glass painting led by Megan Wade, Barre Forward Owner & Melanie Conopask, Art Teacher & BF Instructor
A Healthy Lunch (Gluten Free and Vegetarian options available)
Grounded & Aligned Mini Balance Workshop led by Shannon Falk, Barre Forward Instructor
“Feel It, Then Choose: A Wellness Guide to Emotional Agility”, led by Amanda Fisher, Leadership Coach
Slow Burn Barre Class and Guided Meditation, led by Megan Wade, Barre Forward Owner
Happy Hour with your new Level Up friends!
Cost:
Early bird ticket price of $189 now through 1/15/26. Then the price moves to $199. Ticket includes all sessions, lunch and happy hour. Overnight accommodations are additional. Call the front desk to reserve from our discounted room block at (410) 604-5900.
